iCAS can offer you and your family and friends help and support with your alcohol concerns from a variety of locations including medical centres, hostels, hospitals and meeting places in the community.
I have done lots of treatment and rehabs but this was different. Attending the group programme gave me the tools and belief that helped me change.
I found the group really supportive when I most needed it. I have met some really good people – thank you. I never thought I would have given up drinking but I have. Thank you again.
I have found this service ground-breaking in terms of its effect. I have learnt invaluable lessons by being in a group environment – having the reflections from the others has made me feel a huge sense of belonging and self-worth. This programme is pioneering.
The use of films, talks, lectures, mindfulness, added to the course and was very helpful.
Foundations of Recovery gave me a rock to grab hold of, when all else seemed lost. It has given me the impetus to start looking for paid work.